Delicious and Easy Recipe: Sticky-Free Seafood Stir-Fried Glass Noodles

In addition to ingredients like noodles, pho, and vermicelli, miến (glass noodles) is also a popular dish because it can be used to make various dishes. Whether it’s a soup or a stir-fry, miến is delicious and nutritious. Let’s learn how to make a delicious and nutritious miến xào seafood without worrying about sticky noodles with Phụ Nữ Today.

1. Ingredients for miến xào seafood

– Glass noodles: 100 grams

– Mushrooms (depending on your preference and taste, you can choose different types of mushrooms): 60 grams

– Squid, shrimp

– Onion: ½ bulb

– Carrot: ¼ bulb

– Bok choy: 200 grams

– Garlic

– Seasonings: Salt, ground pepper, soy sauce, sugar, oyster sauce.

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2. How to make miến xào seafood

Step 1: Prepare the ingredients

– After buying the glass noodles, soak them in warm water for about 15 minutes until soft, then drain. If the noodles are too long, you can cut them in half before stir-frying.

– Peel the mushroom stems, rinse them and cut them into bite-sized pieces.

– Rinse the shrimp, peel off the heads and shells, and remove the black veins running along the shrimp’s back.

– Clean the squid and cut it into small, bite-sized pieces.

– Peel the onion, rinse it with water to remove dirt, and slice it thinly.

– Peel the carrot, rinse it clean, and cut it into thin strips.

– Remove any damaged or yellow leaves from the bok choy, rinse it again, and cut it into short pieces.

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Step 2: Stir-fry the ingredients

– Heat a pan over medium heat with a little cooking oil. When the pan is hot, add the mushrooms and stir-fry for 2-3 minutes until they turn golden brown, then transfer them to a plate.

– Next, using the same pan, stir-fry the shrimp and squid until they are almost cooked, then turn off the heat.

Step 3: Make the stir-fry sauce

– In a small bowl, add the ingredients in the following proportions: 10ml soy sauce, 2 grams sugar, 20ml oyster sauce, and about 60ml water.

– Use utensils like a spoon or chopsticks to mix the seasonings together.

Step 4: Stir-fry the glass noodles

– If the pan is dry, you can add a little more oil, then add the onions and stir-fry for about 2 minutes. Then add the carrots and stir-fry for another 2 minutes, then add the minced garlic and stir-fry until it turns golden brown and fragrant.

– Next, add the bok choy and glass noodles to the pan and stir-fry quickly. Then add the mushrooms.

– Pour about 2/3 of the prepared sauce into the pan and stir-fry for another 5 minutes until the vegetables and noodles are cooked to your desired level.

– If you find the glass noodles too stiff, you can add 1-2 tablespoons of water to stir-fry with the noodles, then add the shrimp, squid, and the remaining sauce. Stir-fry a little more until the ingredients are fully cooked and well-coated with the seasonings. Sprinkle some ground pepper on top and turn off the heat.

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After being cooked, the miến xào seafood dish will have a beautiful color combination from the green of the vegetables, orange from the carrots, white from the mushrooms and squid, and red from the shrimp… It is not only a delicious and nutritious dish, but also suitable for people of all ages.

3. Tips for making miến xào seafood

– To make the miến xào seafood dish even more delicious, it is recommended to use mung bean glass noodles or dong glass noodles because Korean glass noodles are usually thicker and take longer to cook.

– Depending on your preference and taste, you can add other vegetables such as cabbage, snow peas, corn kernels, bean sprouts, or broccoli…

The post https://meo.tips/food-receipt/delicious-and-easy-recipe-sticky-free-seafood-stir-fried-glass-noodles/ appeared first on Meo.tips.

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